This welcoming group is for women navigating the many transitions of midlife. Together, we’ll explore topics such as hormones, sleep, stress, nutrition, energy, emotional well-being, relationships and spiritual growth. A retired physician with a special interest in functional medicine will join us to answer questions and share evidence-informed insights. Find encouragement, practical wisdom and hope for every season of life.
Join us for this interactive group designed to help you discover more about yourself. We’ll be doing a gift inventory and personality assessment with time to explore what this means for your life and relationships.
- Wednesdays
- 6:00-7:30pm
- I DAY